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data-srcset=\"https:\/\/laoniangtcm.com.sg\/wp-content\/uploads\/2026\/06\/prenatal-massage-benefits-1-1024x683.jpg 1024w, https:\/\/laoniangtcm.com.sg\/wp-content\/uploads\/2026\/06\/prenatal-massage-benefits-1-300x200.jpg 300w, https:\/\/laoniangtcm.com.sg\/wp-content\/uploads\/2026\/06\/prenatal-massage-benefits-1-768x512.jpg 768w, https:\/\/laoniangtcm.com.sg\/wp-content\/uploads\/2026\/06\/prenatal-massage-benefits-1.jpg 1536w\" alt=\"\u5b55\u5987\u653e\u677e\u4f11\u606f\uff0c\u5c55\u73b0\u5b55\u671f\u6309\u6469\u5e26\u6765\u7684\u8212\u7f13\u4e0e\u653e\u677e\u611f\u3002\" width=\"1024\" height=\"683\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/figure>\n<h2>\u7814\u7a76\u663e\u793a\uff0c\u5b55\u671f\u6309\u6469\u53ef\u80fd\u6709\u54ea\u4e9b\u5e2e\u52a9\uff1f<\/h2>\n<p>\u6ca1\u6709\u4efb\u4f55\u4e00\u6b21\u6309\u6469\u80fd\u591f\u89e3\u51b3\u6240\u6709\u95ee\u9898\uff0c\u800c\u4e14\u6bcf\u4f4d\u51c6\u5988\u5988\u7684\u8eab\u4f53\u53cd\u5e94\u4e5f\u4e0d\u540c\u3002\u4e0d\u8fc7\uff0c\u4e00\u4e9b\u6f5c\u5728\u597d\u5904\u5728\u7814\u7a76\u548c\u4e34\u5e8a\u7ecf\u9a8c\u4e2d\u8f83\u4e3a\u5e38\u89c1\uff0c\u503c\u5f97\u6211\u4eec\u8ba4\u771f\u4e86\u89e3\u3002 <\/p>\n<h3>\u7f13\u89e3\u8170\u80cc\u3001\u81c0\u90e8\u548c\u9aa8\u76c6\u5468\u56f4\u7684\u9178\u75db<\/h3>\n<p>\u8fd9\u662f\u8bb8\u591a\u51c6\u5988\u5988\u6700\u5148\u611f\u53d7\u5230\u7684\u53d8\u5316\u4e4b\u4e00\u3002\u968f\u7740\u5b55\u809a\u9010\u6e10\u53d8\u5927\uff0c\u8eab\u4f53\u7684\u91cd\u5fc3\u4f1a\u53d1\u751f\u53d8\u5316\uff0c\u59ff\u52bf\u4e5f\u4f1a\u968f\u4e4b\u8c03\u6574\u3002\u8170\u90e8\u3001\u81c0\u90e8\u548c\u9aa8\u76c6\u5468\u56f4\u7684\u808c\u8089\u4e0e\u5173\u8282\uff0c\u5f80\u5f80\u9700\u8981\u627f\u53d7\u66f4\u591a\u8d1f\u62c5\u3002<br \/>\u4e00\u4e9b\u9488\u5bf9\u5b55\u671f\u6309\u6469\u53ca\u5176\u4ed6\u5f92\u624b\u6cbb\u7597\u7684\u7814\u7a76\u53d1\u73b0\uff0c<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2870995\/\" target=\"_blank\" rel=\"noopener\">\u8fd9\u7c7b\u6cbb\u7597\u53ef\u80fd\u6709\u52a9\u4e8e\u51cf\u8f7b\u5b55\u671f\u76f8\u5173\u7684\u8170\u80cc\u548c\u817f\u90e8\u75bc\u75db<\/a>\u3002<br 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<\/p>\n<h3>\u7f13\u89e3\u538b\u529b\u3001\u7126\u8651\uff0c\u8ba9\u5fc3\u60c5\u66f4\u653e\u677e<\/h3>\n<p>\u6000\u5b55\u4e0d\u4ec5\u662f\u8eab\u4f53\u4e0a\u7684\u53d8\u5316\uff0c\u4e5f\u662f\u4e00\u4e2a\u91cd\u8981\u7684\u5fc3\u7406\u548c\u60c5\u7eea\u9636\u6bb5\u3002\u4f1a\u62c5\u5fc3\u3001\u62c5\u5fe7\u90fd\u5f88\u6b63\u5e38\u3002<br \/>\u8fd9\u4e5f\u662f\u5b55\u671f\u6309\u6469\u7814\u7a76\u4e2d\u8f83\u5e38\u88ab\u8ba8\u8bba\u7684\u4e00\u4e2a\u9886\u57df\u3002<br \/>\u4e00\u4e9b\u9488\u5bf9\u5b55\u5987\u7684\u7814\u7a76\u2014\u2014\u5305\u62ec\u6709\u6291\u90c1\u60c5\u7eea\u56f0\u6270\u7684\u5b55\u5987\u2014\u2014\u53d1\u73b0\uff0c\u89c4\u5f8b\u63a5\u53d7\u6309\u6469\u53ef\u80fd\u4e0e<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2870995\/\" target=\"_blank\" rel=\"noopener\">\u8f83\u4f4e\u7684\u7126\u8651\u548c\u6291\u90c1\u7a0b\u5ea6<\/a>\u6709\u5173\uff0c\u800c\u90e8\u5206\u79ef\u6781\u5f71\u54cd\u751a\u81f3\u53ef\u80fd<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19646762\/\" target=\"_blank\" rel=\"noopener\">\u5ef6\u7eed\u81f3\u4ea7\u540e\u7684\u6570\u5468<\/a>\u3002<br \/>\u7814\u7a76\u4eba\u5458\u4e5f\u89c2\u5bdf\u5230\uff0c\u5728\u7ecf\u8fc7\u4e00\u6bb5\u65f6\u95f4\u7684\u6309\u6469\u540e\uff0c\u90e8\u5206\u53d7\u8bd5\u8005\u4f53\u5185\u7684\u538b\u529b\u8377\u5c14\u8499\u76ae\u8d28\u9187\uff08cortisol\uff09\u6c34\u5e73\u6709\u6240\u4e0b\u964d\uff0c\u540c\u65f6\u60c5\u7eea\u72b6\u6001\u4e5f\u5f97\u5230\u6539\u5584\u3002<br \/>\u6709\u65f6\u5019\uff0c\u771f\u6b63\u7684\u5e2e\u52a9\u4e5f\u6765\u81ea\u4e00\u4e2a\u975e\u5e38\u7b80\u5355\u7684\u4f53\u9a8c\uff1a<br \/>\u5728\u4e00\u4e2a\u5c0f\u65f6\u91cc\uff0c\u6709\u4eba\u4e13\u6ce8\u5730\u7167\u987e\u4f60\uff0c\u800c\u4f60\u4ec0\u4e48\u90fd\u4e0d\u9700\u8981\u505a\uff0c\u53ea\u9700\u8981\u5b89\u9759\u5730\u8eba\u4e0b\u6765\u3001\u597d\u597d\u4f11\u606f\u3002<br \/>\u8fd9\u79cd\u4f53\u9a8c\u7684\u4ef7\u503c\uff0c\u4e5f\u8bb8\u4e0d\u5bb9\u6613\u5b8c\u5168\u7528\u6570\u5b57\u8861\u91cf\uff0c\u4f46\u8bb8\u591a\u51c6\u5988\u5988\u786e\u5b9e\u80fd\u591f\u611f\u53d7\u5230\u3002<\/p>\n<h3>\u5bf9\u5206\u5a29\u8fc7\u7a0b\u53ef\u80fd\u6709\u4ec0\u4e48\u5e2e\u52a9\uff1f<\/h3>\n<p>\u4e00\u4e9b\u7814\u7a76\u4e5f\u63a2\u8ba8\u4e86\u89c4\u5f8b\u7684\u5b55\u671f\u6309\u6469\u4e0e\u5206\u5a29\u8fc7\u7a0b\u4e4b\u95f4\u7684\u5173\u7cfb\u3002\u90e8\u5206\u7814\u7a76\u89c2\u5bdf\u5230\uff0c\u63a5\u53d7\u89c4\u5f8b\u6309\u6469\u7684\u5b55\u5987\u53ef\u80fd\u51fa\u73b0\uff1a<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2870995\/\" target=\"_blank\" rel=\"noopener\">\u8f83\u77ed\u7684\u4ea7\u7a0b\uff1b\u8f83\u5c11\u4f7f\u7528\u6b62\u75db\u836f\u7269<\/a>\uff1b\u7b49\u73b0\u8c61\u3002<br \/>\u6b64\u5916\uff0c\u4e00\u9879\u9488\u5bf9\u5206\u5a29\u8fc7\u7a0b\u4e2d\u6309\u6469\u53ca\u5176\u4ed6\u5f92\u624b\u65b9\u6cd5\u7684 Cochrane \u7cfb\u7edf\u6027\u56de\u987e\uff0c\u4e5f\u53d1\u73b0\u6309\u6469\u53ef\u80fd\u6709\u52a9\u4e8e<a href=\"https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD009290.pub3\/full\" target=\"_blank\" rel=\"noopener\">\u964d\u4f4e\u90e8\u5206\u4ea7\u5987\u7684\u75bc\u75db\u8bc4\u5206\uff0c\u5e76\u53ef\u80fd\u5e2e\u52a9\u7f13\u89e3\u65e9\u671f\u4ea7\u7a0b\u4e2d\u7684\u7126\u8651<\/a>\u3002\u4e0d\u8fc7\uff0c\u76ee\u524d\u7684\u7814\u7a76\u7ed3\u679c\u4ecd\u7136\u6709\u9650\uff0c\u4e0d\u80fd\u56e0\u6b64\u8ba4\u4e3a\uff1a\u201c\u505a\u5b55\u671f\u6309\u6469\u5c31\u4e00\u5b9a\u80fd\u7f29\u77ed\u4ea7\u7a0b\u201d\u6216\u201c\u4fdd\u8bc1\u51cf\u5c11\u5206\u5a29\u75bc\u75db\u201d\u3002\u8fd9\u4e9b\u7ed3\u679c\u503c\u5f97\u7ee7\u7eed\u7814\u7a76\uff0c\u4f46\u4e0d\u5e94\u8be5\u88ab\u8fc7\u5ea6\u89e3\u8bfb\u3002\u76f8\u5bf9\u800c\u8a00\uff0c\u66f4\u5b9e\u9645\u7684\u76ee\u6807\u662f\uff1a\u5728\u8fdb\u5165\u5206\u5a29\u9636\u6bb5\u524d\uff0c\u8ba9\u81ea\u5df1\u62e5\u6709\u66f4\u5145\u5206\u7684\u4f11\u606f\u3001\u66f4\u5c11\u7684\u8eab\u4f53\u7d27\u7ef7\uff0c\u4ee5\u53ca\u66f4\u8212\u9002\u3001\u653e\u677e\u7684\u8eab\u4f53\u72b6\u6001\u3002\u800c\u5b55\u671f\u6309\u6469\u53ef\u80fd\u6210\u4e3a\u5e2e\u52a9\u5b9e\u73b0\u8fd9\u4e00\u76ee\u6807\u7684\u5176\u4e2d\u4e00\u79cd\u65b9\u5f0f\u3002    <\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-4190 lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;width: 100%; height: 66.67%; max-width: 1536px;\" data-src=\"https:\/\/laoniangtcm.com.sg\/wp-content\/uploads\/2026\/06\/prenatal-massage-benefits-2-1024x683.jpg\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-srcset=\"https:\/\/laoniangtcm.com.sg\/wp-content\/uploads\/2026\/06\/prenatal-massage-benefits-2-1024x683.jpg 1024w, https:\/\/laoniangtcm.com.sg\/wp-content\/uploads\/2026\/06\/prenatal-massage-benefits-2-300x200.jpg 300w, https:\/\/laoniangtcm.com.sg\/wp-content\/uploads\/2026\/06\/prenatal-massage-benefits-2-768x512.jpg 768w, https:\/\/laoniangtcm.com.sg\/wp-content\/uploads\/2026\/06\/prenatal-massage-benefits-2.jpg 1536w\" alt=\"\u6cbb\u7597\u5e08\u4e3a\u5b55\u5987\u8fdb\u884c\u8170\u80cc\u90e8\u6309\u6469\uff0c\u5e2e\u52a9\u8212\u7f13\u4e0b\u80cc\u90e8\u7684\u7d27\u7ef7\u4e0e\u4e0d\u9002\u3002\" width=\"1024\" height=\"683\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\"><\/figure>\n<h2>\u4e3a\u4ec0\u4e48\u5b55\u671f\u6309\u6469\u53ef\u80fd\u5e26\u6765\u8fd9\u4e9b\u597d\u5904\uff1f<\/h2>\n<p>\u8fd9\u4e9b\u6548\u679c\u5e76\u4e0d\u662f\u4ec0\u4e48\u795e\u5947\u7684\u4e8b\u60c5\u3002\u5b83\u4eec\u4e3b\u8981\u6765\u81ea\u6309\u6469\u5bf9\u8eab\u4f53\u4ea7\u751f\u7684\u4e00\u4e9b\u76f8\u5bf9\u76f4\u63a5\u7684\u5f71\u54cd\u3002 <\/p>\n<ul>\n<li><strong>\u808c\u8089\u5f97\u5230\u653e\u677e<\/strong> \u6e29\u548c\u800c\u4e13\u4e1a\u7684\u6309\u6469\uff0c\u53ef\u4ee5\u5e2e\u52a9\u653e\u677e\u7d27\u7ef7\u7684\u808c\u8089\uff0c\u4ece\u800c\u51cf\u8f7b\u90e8\u5206\u5173\u8282\u53ca\u5468\u56f4\u7ec4\u7ec7\u7684\u8d1f\u62c5\u3002<\/li>\n<li><strong>\u5e2e\u52a9\u8eab\u4f53\u5faa\u73af<\/strong> \u9002\u5f53\u7684\u6309\u6469\u53ef\u80fd\u4fc3\u8fdb\u5c40\u90e8\u8840\u6db2\u53ca\u6dcb\u5df4\u5faa\u73af\u3002\u8fd9\u4e5f\u662f\u4e3a\u4ec0\u4e48\u4e00\u4e9b\u51c6\u5988\u5988\u5728\u63a5\u53d7\u817f\u90e8\u6309\u6469\u540e\uff0c\u4f1a\u611f\u89c9\u53cc\u817f\u6bd4\u8f83\u8f7b\u677e\u3002<\/li>\n<li><strong>\u5e2e\u52a9\u795e\u7ecf\u7cfb\u7edf\u4ece\u7d27\u7ef7\u72b6\u6001\u4e2d\u653e\u677e\u4e0b\u6765<\/strong> \u6e29\u548c\u3001\u8212\u9002\u7684\u89e6\u89c9\u523a\u6fc0\u548c\u5b89\u9759\u7684\u73af\u5883\uff0c\u53ef\u4ee5\u5e2e\u52a9\u8eab\u4f53\u4ece\u9ad8\u5ea6\u7d27\u5f20\u7684\u72b6\u6001\u9010\u6e10\u653e\u677e\u3002<\/li>\n<li><strong>\u4f60\u7ec8\u4e8e\u53ef\u4ee5\u771f\u6b63\u4f11\u606f\u4e00\u4e0b<\/strong> \u5b89\u9759\u5730\u8eba\u4e0b\u6765\uff0c\u5728\u4e00\u6bb5\u4e0d\u53d7\u6253\u6270\u7684\u65f6\u95f4\u91cc\u4e13\u6ce8\u4e8e\u81ea\u5df1\uff0c\u672c\u8eab\u5c31\u662f\u4e00\u79cd\u96be\u5f97\u7684\u4f11\u606f\u3002<\/li>\n<\/ul>\n<p>\u4e0d\u9700\u8981\u5938\u5927\u6548\u679c\uff0c\u4f9d\u7136\u5f88\u6709\u4ef7\u503c\u3002\u6000\u5b55\u662f\u4e00\u4e2a\u6f2b\u957f\u7684\u8fc7\u7a0b\u3002\u5982\u679c\u5728\u8fd9\u6bb5\u65f6\u95f4\u91cc\uff0c\u80fd\u591f\u4e00\u6b21\u53c8\u4e00\u6b21\u5730\u6301\u7eed\u7d2f\u79ef\u7684\u8212\u7f13\uff0c\u672c\u8eab\u5c31\u5f88\u6709\u610f\u4e49\u3002 <\/p>\n<h2>\u5982\u4f55\u8ba9\u5b55\u671f\u6309\u6469\u53d1\u6325\u66f4\u597d\u7684\u4f5c\u7528\uff1f<\/h2>\n<p>\u4ee5\u4e0b\u51e0\u4e2a\u7b80\u5355\u7684\u9009\u62e9\uff0c\u53ef\u80fd\u4f1a\u5f71\u54cd\u4f60\u7684\u6309\u6469\u4f53\u9a8c\uff1a<\/p>\n<ul>\n<li><strong>\u9009\u62e9\u53d7\u8fc7\u4e13\u4e1a\u8bad\u7ec3\u7684\u6cbb\u7597\u5e08<\/strong> \u63a5\u53d7\u8fc7\u5b55\u671f\u6309\u6469\u8bad\u7ec3\u7684\u6cbb\u7597\u5e08\uff0c\u4f1a\u4e86\u89e3\uff1a\u54ea\u4e9b\u59ff\u52bf\u66f4\u9002\u5408\u5b55\u5987\uff1b\u5982\u4f55\u6839\u636e\u5b55\u671f\u8c03\u6574\u6309\u6469\u529b\u5ea6\uff1b\u54ea\u4e9b\u90e8\u4f4d\u9700\u8981\u7279\u522b\u8c28\u614e\uff1b\u6bd4\u8d77\u83dc\u5355\u4e0a\u5199\u7740\u591a\u4e48\u5438\u5f15\u4eba\u7684\u670d\u52a1\u540d\u79f0\uff0c\u6cbb\u7597\u5e08\u662f\u5426\u5177\u5907\u5b55\u671f\u76f8\u5173\u7684\u4e13\u4e1a\u77e5\u8bc6\u548c\u8bad\u7ec3\u66f4\u52a0\u91cd\u8981\u3002 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href=\"https:\/\/laoniangtcm.com.sg\/zh-hans\/%e4%b8%8d%e5%90%8c%e5%ad%95%e6%9c%9f%e7%9a%84%e5%ad%95%e6%9c%9f%e6%8c%89%e6%91%a9%ef%bc%9a%e4%bb%80%e4%b9%88%e6%97%b6%e5%80%99%e5%bc%80%e5%a7%8b%ef%bc%9f%e6%af%8f%e4%b8%aa%e9%98%b6%e6%ae%b5%e6%9c%89\/\">\u5b55\u671f\u4e0d\u540c\u9636\u6bb5\u6309\u6469<\/a>\u6307\u5357\u3002 <\/li>\n<\/ul>\n<h2>\u54ea\u4e9b\u60c5\u51b5\u4e0b\uff0c\u5e94\u8be5\u5148\u54a8\u8be2\u533b\u751f\uff1f<\/h2>\n<p>\u5b55\u671f\u6309\u6469\u9002\u5408\u8bb8\u591a\u5065\u5eb7\u3001\u5b55\u671f\u7a33\u5b9a\u7684\u51c6\u5988\u5988\uff0c\u4f46\u5e76\u4e0d\u662f\u6240\u6709\u4eba\u90fd\u9002\u5408\u7acb\u5373\u8fdb\u884c\u3002\u5982\u679c\u4f60\u7684\u6000\u5b55\u60c5\u51b5\u9700\u8981\u7279\u522b\u5173\u6ce8\uff0c\u5efa\u8bae\u5148\u54a8\u8be2\u5987\u4ea7\u79d1\u533b\u751f\u3002\u4f8b\u5982\uff1a<br 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\/>\u4e0d\u5c11\u4eba\u4e5f\u8868\u793a\uff0c\u5728\u6309\u6469\u540e\u7684\u5f53\u5929\u665a\u4e0a\u6216\u63a5\u4e0b\u6765\u4e00\u4e24\u5929\uff0c\u4f11\u606f\u4f53\u9a8c\u6bd4\u8f83\u597d\u3002 <\/p>\n<h3>\u5b55\u671f\u6309\u6469\u4f1a\u5f71\u54cd\u538b\u529b\u8377\u5c14\u8499\u5417\uff1f<\/h3>\n<p>\u4e00\u4e9b\u7814\u7a76\u53d1\u73b0\uff0c\u653e\u677e\u6309\u6469\u53ef\u80fd\u4e0e\u8f83\u4f4e\u7684\u538b\u529b\u76f8\u5173\u6fc0\u7d20\u6c34\u5e73\uff0c\u4ee5\u53ca\u8f83\u597d\u7684\u60c5\u7eea\u72b6\u6001\u6709\u5173\u3002\u4e0d\u540c\u7814\u7a76\u7684\u5177\u4f53\u7ed3\u679c\u6709\u6240\u5dee\u5f02\uff0c\u4f46\u6309\u6469\u5e26\u6765\u7684\u653e\u677e\u4f53\u9a8c\uff0c\u662f\u8bb8\u591a\u51c6\u5988\u5988\u6bd4\u8f83\u4e00\u81f4\u7684\u611f\u53d7\u3002 <\/p>\n<h3>\u591a\u4e45\u505a\u4e00\u6b21\uff0c\u624d\u80fd\u611f\u89c9\u5230\u53d8\u5316\uff1f<\/h3>\n<p>\u5f88\u591a\u51c6\u5988\u5988\u4f1a\u4ece\u6bcf\u6708\u4e00\u6b21\u5f00\u59cb\u3002\u8fdb\u5165\u5b55\u665a\u671f\u540e\uff0c\u5982\u679c\u8eab\u4f53\u9178\u75db\u6216\u75b2\u52b3\u589e\u52a0\uff0c\u6709\u4e9b\u4eba\u53ef\u80fd\u4f1a\u6839\u636e\u81ea\u8eab\u60c5\u51b5\u589e\u52a0\u9891\u7387\u3002 <\/p>\n<h2>\u672c\u6587\u53c2\u8003\u7684\u7814\u7a76<\/h2>\n<p>\u6211\u4eec\u5c3d\u91cf\u8ba9\u672c\u6587\u4e2d\u7684\u5185\u5bb9\u4e0e\u73b0\u6709\u53d1\u8868\u7684\u7814\u7a76\u7ed3\u679c\u4fdd\u6301\u4e00\u81f4\uff0c\u5e76\u907f\u514d\u5938\u5927\u5b55\u671f\u6309\u6469\u7684\u6548\u679c\u3002\u4ee5\u4e0b\u662f\u672c\u6587\u4e3b\u8981\u53c2\u8003\u7684\u7814\u7a76\uff1a <\/p>\n<ul>\n<li>Field, T., Diego, M., Hernandez-Reif, M., Deeds, O., &#038; Figueiredo, B. (2009). Pregnancy massage reduces prematurity, low birthweight and postpartum depression. <em>Infant Behavior and Development<\/em>, 32(4), 454\u2013460. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19646762\/\" target=\"_blank\" rel=\"noopener\">Read on PubMed<\/a> <\/li>\n<li>Field, T. (2010). Pregnancy and labor massage. <em>Expert Review of Obstetrics &#038; Gynecology<\/em>, 5(2), 177\u2013181. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2870995\/\" target=\"_blank\" rel=\"noopener\">Read on PMC<\/a> <\/li>\n<li>Hall, H., Cramer, H., Sundberg, T., Ward, L., Adams, J., Moore, C., Sibbritt, D., &#038; Lauche, R. (2016). The effectiveness of complementary manual therapies for pregnancy-related back and pelvic pain: A systematic review with meta-analysis. <em>Medicine (Baltimore)<\/em>, 95(38), e4723. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5044890\/\" target=\"_blank\" rel=\"noopener\">Read on PMC<\/a> <\/li>\n<li>Smith, C. A., Levett, K. M., Collins, C. T., Dahlen, H. G., Ee, C. C., &#038; Suganuma, M. (2018). Massage, reflexology and other manual methods for pain management in labour. <em>Cochrane Database of Systematic Reviews<\/em>, (3), CD009290. <a href=\"https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD009290.pub3\/full\" target=\"_blank\" rel=\"noopener\">Read on the Cochrane Library<\/a> <\/li>\n<\/ul>\n<p>\u4e0a\u8ff0\u7814\u7a76\u7684\u6837\u672c\u89c4\u6a21\u666e\u904d\u8f83\u5c0f\uff0c\u800c\u6309\u6469\u4e3b\u8981\u662f\u4e00\u79cd\u8f85\u52a9\u6027\u652f\u6301\u4e0e\u8212\u9002\u7167\u62a4\u65b9\u5f0f\uff0c\u5e76\u975e\u533b\u7597\u6cbb\u7597\u3002\u56e0\u6b64\uff0c\u672c\u6587\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u8d44\u8baf\u53c2\u8003\uff0c\u4e0d\u80fd\u53d6\u4ee3\u4e2a\u4eba\u5316\u7684\u533b\u7597\u5efa\u8bae\u3002\u6000\u5b55\u671f\u95f4\uff0c\u8bf7\u52a1\u5fc5\u54a8\u8be2\u60a8\u7684\u533b\u751f\uff0c\u4ee5\u4e86\u89e3\u54ea\u4e9b\u7167\u62a4\u65b9\u5f0f\u6700\u9002\u5408\u60a8\u548c\u60a8\u7684\u5b55\u671f\u72b6\u51b5\u3002 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href=\"https:\/\/laoniangtcm.com.sg\/60-mins-prenatal-massage-15-mins-tcm-consultation\/\">60\u5206\u949f\u5b55\u671f\u6309\u6469\uff0c\u5e76\u7ed3\u540815\u5206\u949f\u4e2d\u533b\u54a8\u8be2<\/a>\uff0c\u5728\u4e13\u4e1a\u4eba\u5458\u7684\u6307\u5bfc\u4e0b\uff0c\u6839\u636e\u60a8\u7684\u5b55\u5468\u53ca\u8eab\u4f53\u72b6\u51b5\uff0c\u4eab\u53d7\u66f4\u8d34\u5408\u4e2a\u4eba\u9700\u8981\u7684\u8212\u7f13\u4e0e\u7167\u62a4\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u662f\u5426\u6b63\u5728\u8003\u8651\uff1a\u5b55\u671f\u6309\u6469\u771f\u7684\u503c\u5f97\u82b1\u65f6\u95f4\u548c\u91d1\u94b1\u5417\uff1f\u8fd8\u662f\u53ea\u662f\u6000\u5b55\u671f\u95f4\u7684\u4e00\u9879\u201c\u4eab\u53d7\u578b\u670d\u52a1\u201d\uff1f\u8fd9\u662f\u4e00\u4e2a\u5f88\u5408\u7406\u7684\u95ee\u9898\u3002\u597d<\/p>\n","protected":false},"author":1,"featured_media":4186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[96],"tags":[],"class_list":["post-4429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-96","entry"],"acf":[],"yoast_head":"<!-- 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