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Confinement herb in Singapore for Postpartum Recovery

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For over 2,000 years, confinement herbs have supported mothers during the transformative postpartum recovery period (30-40 days after childbirth).

This period is crucial, as a mother’s qi and blood are significantly depleted, leaving her vulnerable to long-term health issues. With the right care, mothers can regain strength and emerge healthier and more resilient.

Our confinement herbal package supports mothers with various needs, promoting recovery, restoring energy, and offering essential nourishment for a healthy postpartum journey.

A TCM Perspective

The Benefits of Confinement Herbs for Postpartum Recovery

Confinement herbs nourish and restore the body after childbirth, easing discomfort, promoting recovery, and supporting long-term wellness.

Promotes Uterine Recovery

Angelica Root and Motherwort invigorate blood circulation and contract the uterus, helping speed up postpartum recovery by removing blood stasis.


Reduces Muscle and Joint Pain

Mugwort wash improves blood circulation, relieves muscle tension, and soothes joint stiffness, promoting flexibility and easing postpartum discomfort.


Enhances Milk Production

To support lactation, Vaccaria Seeds and Tong Cao unblock the meridians, ensuring a healthy milk supply while nourishing the body for breastfeeding mothers.

Promotes Hair and Skin Health

Rich in antioxidants and nutrients, He Shou Wu supports hair growth, while Yu Zhu hydrates the body and promotes healthier skin.


Supports Bone and Muscle Health

Eucommia and Rehmannia Root replenish lost nutrients, strengthening bones and muscles for lasting postpartum strength and mobility.


Supports Long-Term Health

Reishi Mushroom and American Ginseng strengthen the body’s constitution, boost immune function, and promote long-term health and resilience.

Trusted Confinement Herbs for Postpartum Recovery

Our carefully sourced, tested, and preserved herbs provide essential support throughout your postpartum journey, ensuring safety, effectiveness, and peace of mind.
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Ensuring Herb Safety and Potency for Mothers and Babies

  • Rigorous testing for heavy metals and pesticides ensures safety.
  • All herbs undergo lab testing for potency, ensuring maximum health benefits.

Premium Herbs from Taiwan

  • Directly sourced from Taiwan, known for medicinal purity and quality.
  • Provides the highest standard of care.

Formulated by Physicians and Tailored for Singapore’s Climate

  • Formulated by TCM physicians specializing in women’s health.
  • Tailored for modern mothers and Singapore’s tropical climate.

Toxin-Free Preservation

  • Free from sulphur and harmful chemicals.
  • Preserved using advanced temperature control for safety and effectiveness.

Sustainably Sourced

  • Sustainably harvested: wild herbs are harvested responsibly.
  • For every herb harvested, two are planted, ensuring environmental balance.

Fresh Packing

  • Packed fresh 1-3 days before shipping.
  • Guaranteed quality and freshness.

Limited Supply

  • Wild herbs are produced in limited quantities due to natural growth cycles.
  • Once sold out, sales pause until the next harvest.
Embrace Your Postpartum Journey with Confidence and Care

Essential 30-Day Package

Designed for first-time mothers under 35, this package offers physician-curated soups, teas, and herbal baths with high-quality herbs from Taiwan to support a smooth postpartum recovery with natural, nourishing ingredients.

$ 788 (worth 969, save 181)

Suited for:

  • First-time mothers under 35 with a strong constitution
  • Natural or C-section birth
  • Planning to breastfeed
  • Seeking convenient soup packs for recovery
  • Looking for natural ingredients to aid in recuperation

Suited for:

30-Day Confinement Herbal Soup Pack

Our physician-curated soup pack, crafted with premium herbs from Taiwan, supports postpartum recovery with natural ingredients, and each pack serves two meals.

  • Gastrodia Brain Nourishing Fish Soup (Day 1,18)
  • Four Spirits Metabolism Soup (Day 2,6,8)
  • Wild Astragalus Fatigue Recovery Soup (Day 3,5,7,12)
  • Reishi Mushroom Immunity Chicken Soup (Day 4,25,28)
  • Solomon Seal Skin Nourishing Soup (Day 9,13)
  • Bristle Grass (Taiwan Ginseng) Vigour Soup (Day 10,29)
  • American Ginseng Anti-Aging Soup (Day 11,15,22)
  • Angelica Blood Nourishing Soup (Day 14,19,21)
  • He Shou Wu Hair Strengthening Chicken Soup (Day 16,26)
  • Eucommia Bark Bone Strengthening Soup (Day 17,23,27)
  • Golden Cordyceps Kidney Strengthening Soup (Day 20,24,30)

$385
30-Day Confinement Herbal Soup Pack

14-Day Confinement Vitality Tea

Perfectly blended to rejuvenate postpartum energy, this tea helps restore the Qi (vital energy), blood, and vitality often depleted during pregnancy.

  • Key Ingredients:
  • Wild Astragalus: Promotes wound healing | enhances energy and stamina | offers anti-inflammatory benefits.
  • Red Dates: Rich in vitamins and minerals | improves blood quality | energises the body.
  • Longan: Improves sleep quality | nourishes the blood | supports cognitive health.

$140
14-Day Confinement Vitality Tea

16-Day Postpartum Nourishing Tea

16-Day Postpartum Nourishing Tea

Specially formulated to support your recovery after childbirth, this tea replenishes your body’s essential nutrients and enhances overall well-being.

  • Key Ingredients:
  • Bristle Grass (Taiwan Ginseng): Boosts vitality | strengthens the immune system | supports hormonal balance.
  • Red Dates: Rich in vitamins and minerals | improves blood quality | promotes better sleep.
  • Goji Berries: Supports healthy blood sugar | boosts immune function | promotes skin health.

$160
16-Day Postpartum Nourishing Tea

30-Day Confinement Herbal Bath

Designed to expel wind and dampness, this formula alleviates postpartum joint pain and bloating while promoting circulation, recovery, and overall well-being.

  • Week 1: Warming Recovery Wash (Mugwort, Ginger) | Benefit: Warms the body, dispels cold.
  • Week 2: Energising Circulation Wash (Mugwort, Safflower) | Benefit: Boosts circulation, expels dampness.
  • Week 3: Uplifting Rebalance Wash (Mugwort, Rose) | Benefit: Expels wind, balances emotions, and promotes circulation.
  • Week 4: Soothing Wind Expelling Wash (Mugwort, Lavender) | Benefit: Expels wind, soothes the body, and relieves stress.

$248
30-Day Confinement Herbal Bath

Support

  • Bilingual instructions on how to use each healing herb during confinement.
  • Physician-Curated Confinement Recipe Book: A collection of confinement recipes that complement the 30-day herbal soup pack, combining traditional confinement theories with modern nutritional insights for optimal recovery and nourishment

$36

Postpartum Care Instructions

Postpartum Week 1: Detox and Renew

Stew: Confinement Herbal Soup (Day 1 to Day 7) |
Brew: Postpartum Vitality Tea | Wash: Warming Recovery Wash

Postpartum Week 2: Strengthen and Rebalance

Stew: Confinement Herbal Soup (Day 8 to Day 14) |
Brew: Postpartum Nourishing Tea | Wash: Energising Circulation Wash

Postpartum Week 3: Nourish and Boost Vitality

Stew: Confinement Herbal Soup (Day 15 to Day 21) |
Brew: Postpartum Vitality Tea | Wash: Uplifting Rebalance Wash

Postpartum Week 4: Rejuvenate and Revitalise

Stew: Confinement Herbal Soup (Day 22 to Day 30) |
Brew: Postpartum Nourishing Tea | Wash: Soothing Wind Expelling Wash

*Use in combination with the herbal recipes in the Physician-Curated Confinement Recipe Book

Experience Elevated Care for a Stronger Postpartum Recovery

Elite 30-Day Package

Designed for mothers over 35 or those who experienced significant discomfort during pregnancy, this comprehensive package includes additional nourishing soups, essential supplements, and specialist support. Further enhance your recovery and strengthen your body, with added care for lactation, hair health, and skin rejuvenation.

$ 1198 (worth 1652, save 457)

Personalised Care to Transform Your Postpartum Journey

Personalised 30-Day Package

Crafted for mothers looking to improve their body constitution or those with health conditions, ensuring a balanced recovery. This package offers a personalised recovery plan with tailored herbal soups, teas, baths, and physician support.

$1,488

Comprehensive Postpartum Care for Complete Rejuvenation

Elite Personalised 60-Day Package

Ideal for mothers over 35, those who have given birth more than once, had multiple births, or have health conditions needing extended recovery, this package provides 60 days of personalised soups, teas, and physician support.

$2,688

Fit for a Queen like you

Ultimate 100-Day Package (Full Care)

This exclusive 100-day package offers unparalleled postpartum care, featuring personalised soups, teas, and a one-of-a-kind herbal tonic crafted from rare, precious herbs and tailored to your unique recovery needs, with continuous support from specialists and physicians.

Due to the scarcity of these herbs, availability is extremely limited and requires a three-month preparation period.

$8,000 ++

FAQ

We’ve Got Answers for Your Questions

At Lao Niang TCM, we are committed to providing the highest quality and safest confinement herbs for mothers and their babies. Here’s how our processing stands out:

  • Comprehensive Testing: Beyond the mandatory HSA heavy metal tests, we rigorously check for pesticide residues. We also ensure that our herbs are sourced from pristine lands and that the water used for irrigation is clean and uncontaminated.
  • Potency Assurance: We meticulously verify the active ingredients in our herbs to maintain their potency and effectiveness, ensuring you receive maximum benefits from every dose.
  • Natural Preservation: Instead of using chemicals and sulfur to preserve our herbs, we utilize refrigeration. This natural method preserves the integrity of the herbs without introducing any artificial substances.
  • Safety First: Although our refrigeration method results in higher costs, it ensures the highest level of safety and quality. We prioritize the health and well-being of mothers and their babies above all else.

By choosing Lao Niang TCM, you are selecting products that are carefully crafted with rigorous quality controls and a steadfast commitment to your safety and recovery.

At Lao Niang TCM, we utilise a modern, authentic processing method that sets our herbs apart from those found in traditional herbal shops. Unlike traditional techniques that may over-process herbs, leading to the loss of nutrients, our approach preserves their nutritional value and active ingredients through advanced methods such as:

  • Shade Drying: Protects sensitive nutrients from direct sunlight, maintaining their efficacy and quality.
  • Low-Temperature Drying: Prevents the degradation of essential compounds by drying herbs at controlled, lower temperatures.
  • Refrigeration Technology: Ensures herbs are stored in optimal conditions without the use of chemicals or sulphur, preserving their natural integrity.

Additionally, our herbs are meticulously cut according to their natural shapes to maximise nutrient retention. This careful and precise processing ensures that our herbs maintain both their potency and quality. As a result, herbs processed with our modern techniques retain higher levels of active ingredients compared to those processed using traditional methods for the same weight.

By choosing LaoNiang TCM, you are selecting herbs that are thoughtfully processed to deliver the highest quality and most effective benefits for your postpartum recovery.

Yes, taking Chinese herbs is safe when they are properly sourced and meticulously processed. At Lao Niang TCM, we prioritise your safety and well-being by implementing comprehensive quality control measures:

  • Comprehensive Testing: In addition to the mandatory heavy metal tests required by the Health Sciences Authority (HSA), we rigorously conduct pesticide residue tests to ensure our herbs are free from harmful contaminants.
  • Sustainable Sourcing: We carefully audit the land and water sources where our herbs are cultivated, ensuring they are grown in pristine environments with clean water supplies.
  • Natural Preservation: Instead of using sulphur or other chemical preservatives, we employ advanced temperature control methods to preserve our herbs. This approach maintains their natural integrity and ensures they are safe for both mothers and babies.

By adhering to these stringent standards, Lao Niang TCM guarantees that our Chinese herbs are not only effective but also safe, supporting your postpartum recovery with the highest quality ingredients.

At Lao Niang TCM, we ensure the highest quality and potency of our herbs through meticulous selection and rigorous testing:

  • Ideal Growing Environments: We select locations with optimal climate and soil conditions to allow each herb to thrive naturally, ensuring robust growth and superior quality.
  • Sustainable Harvesting Practices: In collaboration with landowners, we harvest wild herbs only when they are fully mature and at their peak potency during the optimal season, guaranteeing maximum efficacy.
  • Comprehensive Laboratory Testing: Every batch of herbs undergoes thorough laboratory testing to verify that the active ingredients meet stringent standards, ensuring their effectiveness and safety for postpartum recovery.

By adhering to these stringent practices, Lao Niang TCM guarantees that our herbs are both potent and of the highest quality, providing you with safe and effective support during your postpartum journey.

The steps for preparing confinement herbal soup are easy and straightforward:

  1. Rinse the herbs thoroughly.
  2. Add the herbs and your chosen protein (such as pork or chicken) to the pot.
  3. Set the pot to soup cooking mode and let it cook.

Enjoy your nourishing confinement herbal soup!

Lao Niang TCM’s herbal blends are specifically designed for today’s mothers by physicians specialising in women’s health. Unlike traditional confinement formulas, our formulas:

  • Physician-Crafted Blends: Developed by experts to address the unique needs of modern postpartum mothers.
  • Balanced Herbal Composition: Avoid excessive heatiness, reducing common side effects associated with traditional herbs.
  • Targeted Health Support: Addresses contemporary postpartum concerns such as lactation, hair health, and skin rejuvenation.
  • Modern Processing Techniques: Utilises advanced methods to preserve herb potency and quality, ensuring effective and safe recovery.
  • Holistic Wellness Approach: Integrates traditional wisdom with modern medical expertise to support overall well-being.

By combining traditional knowledge with modern medical practices, Lao Niang TCM provides effective and safe herbal solutions tailored to the lifestyles and health needs of today’s mothers.